Traditional Pilates meets Les Mills movement to music in this mind-body workout, designed to improve strength, mobility and happiness. Slow, simple movements tone your abs, glutes, back and hips. You'll build technique and control through breathwork and precision, leaving you feeling strong, uplifted and calm.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule, please contact us at least 24 hours in advance. Any cancellations within 24 hours will not be refunded.
