Traditional Pilates meets Les Mills movement to music in this mind-body workout, designed to improve strength, mobility and happiness. Slow, simple movements tone your abs, glutes, back and hips. You'll build technique and control through breathwork and precision, leaving you feeling strong, uplifted and calm.
Upcoming Sessions
Cancellation Policy
Classes can be refunded or rescheduled with at least 24 hours’ notice. For anyone on a membership, a £2 fee applies to cancellations made within 24 hours of the class or in the case of a no-show.
