Personal Training - Yoga Classes - Exercise Classes - Crystal Shop
Meet Our Team at Onyx: Inclusive Gym Penrith
MEET ROSIE...
Hello and welcome to Onyx!
I'm Rosie and I am a Level 3 Personal Trainer, a 200hr YTT Yoga Teacher and Level 3 Pre and Post Natal Exercise and Nutrition trained. I am so excited to have finally achieved my dream of opening an inclusive fitness studio which is a safe a space for absolutely everyone to feel comfortable and confident whilst exercising. I am committed to working as hard as I can to meet your individual needs and find a form of exercise to enjoy, no matter what age, gender, shape or size.
I left Penrith at 16 and trained as a professional dancer, working on various contracts in different countries around the world once I’d graduated. I spent a year in India dancing in different shows and Bollywood productions. It was in India that I found my love for Yoga, which brought peace, harmony and balance to the physical demands of the job. After introducing Yoga as a daily practice I knew I wanted to become a teacher one day.
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As a dancer, I absolutely loved training in different ways, pushing my limits and exercising to become stronger and fitter. I discovered that there is so much more to keeping fit than just plodding away on a treadmill or repetitively lifting weights and I’m looking forward to proving this to you here at Onyx.
Helping people find a way of moving and exercising in a way they enjoy is what drives me every day and I am fully committed to doing everything I can to support you on your wellbeing and fitness journey.
Whoever you are, you are welcome at Onyx.
MEET JESS...
Hi, I’m Jessica. I’m a Level 3 Personal Trainer and currently undertaking my course to become a LEVEL 4 Nutritionist. My fitness journey began back in 2014, when I first bought a set of dumbbells began resistance training. I’d always been sporty growing up and spent a lot of years playing football and competing in athletics. I’d, likewise, always had an interest in health, hence why I decided to train as a nurse in 2016.
As social media began to evolve into what it was today I educated myself on resistance training and HIIT and used to complete my own training at home in my garage to try and save some pennies as a student by not having to pay for a gym membership.
After qualifying as a nurse I joined a gym and decided that I wanted to share my love for training with other people. I completed my Qualification in Personal Training back in 2021 but decided to go and nurse abroad in Australia for a year so decided that when I moved back home I wanted to embark on a new career, sharing my love for training to help others’ become the best version of themselves.
Not only do I love the way we can train our bodies to become stronger and fitter, but I am passionate about the way exercise can make you feel mentally. I want to spread my love for leading a healthy, balanced lifestyle, incorporating training, healthy habits, self-love and balance. We cannot lead a healthy, happy lifestyle without some indulgence and a balance of all the things we love.
MEET CHARLOTTE...
I’m Charlotte. I’ve been a Level 3 Personal Trainer and Class instructor for 3 years now and I LOVE it. I’ve never been so passionate about a job before. I love both parts. Personal training for the personalised plans, building that professional relationship week to week and celebrating everyone’s victories. And with classes I just love the buzz, feeling everyone’s energy and watching everyone work as part of a team.
I’ve always been into the gym, dancing and sports from a young age. What can I say… I just love the feel good endorphins. I’d say weight training is my favourite but I am loving my running at the minute. I’m all about working on things you find challenging! It’s the only way to improve and get stronger both physically and mentally.
I want to share my love for fitness with you all and help you achieve your goals and aspirations. There’s nothing I love more than watching people grow through their fitness journey. I’ve got such an amazing team already and I can’t wait to meet/work with new faces.
Charlotte x