Get your body moving in this aerobic style workout combining body weight exercises and simple dance based steps focusing on improving fitness and strength. Follow along for a fun, energising workout that will challenge your body and your brain. Suitable for all fitness levels and abilities, whether you're a newbie or an athlete this class is great fun and fitness for all.
Upcoming Sessions
Cancellation Policy
Classes can be refunded or rescheduled if 24 hours notice is given.
