Get your body moving in this aerobic style workout combining body weight exercises and simple dance based steps focusing on improving fitness and strength. Follow along for a fun, energising workout that will challenge your body and your brain. Suitable for all fitness levels and abilities, whether you're a newbie or an athlete this class is great fun and fitness for all.
Upcoming Sessions
Cancellation Policy
Classes can be refunded or rescheduled with at least 24 hours’ notice. For anyone on a membership, a £2 fee applies to cancellations made within 24 hours of the class or in the case of a no-show.
