Get your body moving in this aerobic style workout combining body weight exercises and simple dance based steps focusing on improving fitness and strength. Follow along for a fun, energising workout that will challenge your body and your brain. Suitable for all fitness levels and abilities, whether you're a newbie or an athlete this class is great fun and fitness for all.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule, please contact us at least 24 hours in advance. Any cancellations within 24 hours will not be refunded.
