The perfect full body workout using both your own body-weight and resistance exercises as you move from station to station. Work at your own pace in timed rounds with plenty of adaptations and variations - this class is open to all.
Upcoming Sessions
Cancellation Policy
Classes can be refunded or rescheduled with at least 24 hours’ notice. For anyone on a membership, a £2 fee applies to cancellations made within 24 hours of the class or in the case of a no-show.
