Sweat, Stretch & Sauna

Service Description

Recharge your body and mind with our Sweat, Stretch & Sauna experience — the perfect blend of movement, mindfulness, and recovery. We have collaborated with Fellside Sauna to bring you the perfect Sunday morning mini retreat. Start with 45 minutes of full-body conditioning, designed to boost your strength, endurance, and energy through dynamic, functional exercises (doable for all ages, fitness levels and abilities/beginner friendly). Then flow into 45 minutes of gentle Vinyasa Yoga with Joanna, combining deep stretches and breathwork to restore balance, flexibility, and calm. After the hard work, reward yourself with a 1-hour sauna session at Fellside Sauna based at Another Place Hotel where you will have the option of a cold dip in Ullswater lake. Let the soothing heat and tranquil setting promote deep relaxation, detoxification, and a profound sense of peace. Whether you're looking to build resilience, unwind, or simply reconnect with yourself, this all-in-one class offers a powerful, holistic reset. We will organise car pooling to get from Onyx to Fellside Sauna, to save lots of cars travelling to the same place.