Everyone’s favourite combination! 45 minutes of upper body, boxing and core work.
Using a range of equipment to higher that intensity and get them cores fired up, boxing with a partner and getting strong with free weights & cables.
Sound like the class for you?
For all levels of fitness.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule, please contact us at least 24 hours in advance. Any cancellations within 24 hours will not be refunded.